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Slow-Cooked Italian Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.2219
Energy (kCal)248.155
Carbohydrates (g)35.9943
Protein (g)20.3282
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 boneless skinless boneless - - - -
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    tomato sauce 1 can - - - -
    green pepper 1 chopped 23.8 5.5216 1.0234 0.2023
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    chili powder 3 teaspoons 22.842 4.0257 1.0903 1.1567
    mustard 1 teaspoon ground 0.315 0.0545 0.0334 0.0049
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    purpose flour 1/3 cup - - - -
    cold water 1/2 cup 0.0 0.0 0.0 0.0
    hot noodle cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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