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Creamy Italian Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)98.6055
Energy (kCal)1336.4503
Carbohydrates (g)11.2008
Total fats (g)98.1269
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Coat chicken with the flour and 1 tbs. of seasonings. | 2. Heat 1 tablespoons oil in a large skillet on medium heat. | 3. Add chicken and 1/2 cup sliced bell pepper; cook and stir 4 minutes. | 4. Stir in 1 tablespoons seasoning and 1 cup heavy cream. Simmer 5 minutes. | 5. Serve over noodles. I used macaroni and it turned out great. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless skinless 780.1798 0.0 94.5741 41.9573
    garlic red pepper spice mix 2 tablespoons roasted - - - -
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    red bell pepper 1/2 cup sliced - - - -
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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