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Italian Coated Chicken With Chicken Creole Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.0193
Energy (kCal)122.651
Carbohydrates (g)12.052
Protein (g)0.4784
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    italian dressing 1/2 cup 122.4 11.988 0.46799999999999997 8.016
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    onion salt 1 dash - - - -
    creole rice mix 1 box - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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