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Spicy Italian Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.0258
Energy (kCal)459.772
Carbohydrates (g)22.6154
Protein (g)3.6266
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    chicken breast 8 pieces - - - -
    onion 1 cut 44.0 10.274000000000001 1.21 0.11
    garlic 8 cloves sliced 35.76 7.9344 1.5264 0.12
    plum tomato 1 can - - - -
    anchovy 1 can drained chopped - - - -
    olive 1/2 cup pitted - - - -
    caper 1/4 cup drained 7.912000000000001 1.6822 0.8118 0.2958
    sun tomato 3 tablespoons chopped sun-dried - - - -
    italian herb 1 tablespoon mixed - - - -
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    red pepper flake 1 pinch - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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