RecipeDB

Cooking in progress....

Whole Roasted Italian Lemon-Herb Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)91.676
Energy (kCal)1557.6591
Carbohydrates (g)20.463
Total fats (g)123.3515
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl combine the Italian seasoning with seasoned salt, black pepper, mustard powder and garlic powder. | 2. Mix 2 tablespoons olive oil with 2 tablespoons melted butter and the juice of 2 whole lemons (you may save the lemon skins and add to the cavity of the chicken if desired or discard). | 3. Wash the chicken thoroughly under cold water then pat dry. | 4. Place the chicken onto a rack that is fitted into a greased baking pan. | 5. Rub about 1 tablespoon or a little more of olive oil over the dry chicken. | 6. Sprinkle the inside cavity of the chicken with about 1 teaspoon seasoning mix. | 7. Place the lemon halves and onion inside the cavity (along with the lemon skins if desired). | 8. Tie the legs together with cotton butcher's string. | 9. Rub the outside of the chicken with the remaining spice mix (at this point you may cover the chicken with plastic wrap and refrigerate for up to 24 hours). | 10. Drizzle the olive oil/lemon juice mixture over the top of the chicken. | 11. Bake uncovered in a preheated 350 degree F oven to about 2 hours or until cooked thoroughly, basting several times with the pan juices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 pounds 974.6689 0.0 84.3202 68.2722
    italian seasoning 2 teaspoons - - - -
    seasoning salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    mustard powder 1/8 teaspoon - - - -
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    olive oil 3 tablespoons divided 358.02 0.0 0.0 40.5
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    lemon 2 2.5617 0.8233 0.0972 0.0265
    onion 1 cut 28.0 6.537999999999999 0.77 0.07
    lemon 1 sliced 2.5617 0.8233 0.0972 0.0265

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition