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"italian" Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the chicken in a shallow baking pan. | 2. Use a fork to poke holes in the chicken, on both sides. The more holes you poke, the better the chicken will soak up the dressing. | 3. Pour the dressing over the chicken. Make sure it completely covers the chicken. | 4. Marinate overnight in the refrigerator. | 5. The next day, pull the chicken out of the fridge and toss it in a skillet on the stove. Cook 5-7 minutes on each side until its done. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian dressing 1 bottle - - - -
    chicken breast 4 -6 boneless skinless 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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