RecipeDB

Cooking in progress....

Italian Chicken With Garden Spaghetti

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)216.8379
Energy (kCal)4153.0951
Carbohydrates (g)69.1461
Protein (g)465.194
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    oregano 2 tablespoons 15.9 4.1352 0.54 0.2568
    red pepper 2 tablespoons ground 7.5 1.6519 0.3506 0.0825
    basil leaf 20 chopped 302.6 0.0 67.32 1.7
    basil leaf chopped 302.6 0.0 67.32 1.7
    white onion 1 cup chopped 64.0 14.944 1.76 0.16
    tomato 2 diced 65.52 14.1596 3.2032 0.728
    hunt spaghetti sauce mushroom 1 can 302.6 0.0 67.32 1.7
    tomato paste 5 ounces 116.2329 26.8044 6.1235 0.6662
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    sea salt 1 teaspoon 302.6 0.0 67.32 1.7
    chicken breast 4 boneless 3120.7192 0.0 378.2965 167.8294
    french onion 2 7/8 7/8 fried - - - -
    egg 1 71.5 0.36 6.28 4.755
    parmesan cheese grated - - - -
    wheat spaghetti 12 ounces 302.6 0.0 67.32 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition