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Italian Chicken in Foil

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.6411
Energy (kCal)173.31
Carbohydrates (g)8.1991
Total fats (g)14.444
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Lay out two 18 x 12 inch pieces of double-thickness aluminum foil. | 2. Layer potatoes and zucchini on both pieces of foil, seasoning with salt and pepper. | 3. Top with one chicken breast on each piece of foil and equal amounts of olives, tomato sauce and oregano. | 4. Dot with butter and wrap securely in foil. | 5. Place on grill, about five inches from medium coals. | 6. Cook 25 to 30 minutes on each side or until chicken and vegetables are tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 boneless skinless boneless - - - -
    potato 2 sliced - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    zucchini 1 sliced 2.31 0.3421 0.2981 0.044000000000000004
    black olive 1/4 cup sliced - - - -
    tomato sauce 4 tablespoons - - - -
    oregano leaf 1 tablespoon - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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