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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Brown/crisp bacon in a large skillet, with 1 tsp olive oil and 1/2 tsp Italian seasoning. Remove to a bowl in a warm oven. | 2. Brown chicken with 1 tbsp olive oil and 1 tsp Italian seasoning. Remove to a bowl in the warm oven. | 3. Saute onions with 1 tbsp olive oil and 1 tsp Italian seasoning. Add garlic and saute 3-5 minutes. | 4. Add cream cheese and chicken broth. Stir until cheese melts. | 5. Add chicken, bacon, tomatoes, and remaining Italian seasoning. Simmer until warm throughout. | 6. Serve over whole wheat rotini and/or cauliflower. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	1 1/2	1/2	cubed	1170.2697	0.0	141.8612	62.93600000000001
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
cream cheese	1	box		-	-	-	-
bacon	12	ounces	diced	1418.6086	4.3545	42.9325	135.023
red onion	2		diced	-	-	-	-
garlic	2	tablespoons		25.33	5.6202	1.0812	0.085
red pepper flake	1	tablespoon	crushed	-	-	-	-
chicken broth	1/2	cup		39.06	0.945	5.5692	1.3104
italian seasoning	1	tablespoon		-	-	-	-
extra virgin olive oil	3	tablespoons		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.