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Italian Parmesan Baked Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)327.5025
Energy (kCal)14200.267
Carbohydrates (g)43.7068
Total fats (g)1410.8008
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Skin chicken if desired. | 2. Combine dry ingredients in one pie plate and milk and beaten egg in another. | 3. Wet drumsticks completely in milk and egg. | 4. Coat them thoroughly with the breadcrumb mixture, turning so that the crumbs cover the leg. | 5. Place legs in a lightly greased 9x13, making sure that the legs do not touch. | 6. Place in an oven preheated to 375* and bake 45-55 min or until juices run clear and chicken reaches an internal temp of 180*. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken drumstick 7 13952.4 25.0509 303.7818 1402.5333
    italian breadcrumb 1 cup - - - -
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0
    italian seasoning 1 teaspoon - - - -
    rosemary 1 teaspoon ground 0.917 0.1449 0.0232 0.040999999999999995
    egg 1 71.5 0.36 6.28 4.755
    milk 3 tablespoons 27.45 2.151 1.4175 1.4715

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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