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Italian Chicken and Fettuccine

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.6715
Energy (kCal)472.18
Carbohydrates (g)19.9285
Total fats (g)36.2
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Coat chicken with SHAKE AND BAKE according to shake and bake directions. | 2. About 10 minutes before chicken is done, place a slice of mozzerella cheese on top. | 3. Bake until melted, about 10 more minutes. | 4. 15 minutes before chicken is done, cook fettucini according to package directions. | 5. Drain fettucini; add olive oil and butter. | 6. Mix well. | 7. Add remaining parmesan. | 8. Mix and serve hot with chicken Add additional parmesean cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    shake n bake 1 package - - - -
    fettuccine 1 box - - - -
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0
    salt pepper - - - -
    mozzarella cheese 4 slices - - - -
    parmesan cheese 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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