RecipeDB

Cooking in progress....

Italian Seasoned Chicken over Pasta Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.1223
Energy (kCal)420.9019
Carbohydrates (g)19.3005
Protein (g)50.9404
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 3 boneless skinless boneless - - - -
    italian salad dressing 1/4 cup 61.2 5.994 0.23399999999999999 4.008
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    rosemary 1 teaspoon crushed dried 0.917 0.1449 0.0232 0.040999999999999995
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    rotini pasta 8 ounces cooked drained 201.7333 0.0 44.88 1.1333
    creamy parmesan peppercorn salad dressing 1/2 - 1 cup 201.7333 0.0 44.88 1.1333
    water - - - -
    parmesan cheese 2 tablespoons shredded 37.0 4.0 4.0 0.5
    salad green 12 -16 ounces 0.0 0.0 0.0 0.0
    red pepper 1/2 cup chopped 30.0 6.6075 1.4025 0.33

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition