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Fast Italian Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)399.6797
Energy (kCal)3508.9792
Carbohydrates (g)67.6765
Total fats (g)172.1052
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour spaghetti sauce into a large fryingpan. | 2. Place chicken bone side up in pan. Cover and bring to a gentle boil. | 3. Add peppers, and seasonings. | 4. Cover, simmer, until chicken is springy to touch about 35-45min. | 5. Serve with pasta. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti sauce 14 ounces 357.21 60.4876 20.0434 4.0087
    chicken breast 4 3120.7192 0.0 378.2965 167.8294
    red pepper 1 sliced 1.25 0.2753 0.0584 0.0138
    green pepper 1 diced 29.8 6.9136 1.2814 0.2533
    italian seasoning 1/4 teaspoon - - - -
    pepper flake 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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