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Italian Chicken and Zucchini

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.7335
Energy (kCal)60.6095
Carbohydrates (g)14.0802
Total fats (g)0.167
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry the peppers and onion until tender-crisp, in a skillet with 2 tablespoons hot olive oil. Set aside. | 2. Fry the zucchini in the drippings in pan until tender-crisp. | 3. Pour the pasta sauce in crock pot, put in the chicken, peppers and zucchini. | 4. Add the seasoning. | 5. Cook on low 4-6 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 3 cups cooked - - - -
    bell pepper 1 -2 sliced 0.0 0.0 0.0 0.0
    onion 1 sliced 60.0 14.01 1.65 0.15
    zucchini 3 -4 sliced 0.0 0.0 0.0 0.0
    traditional pasta sauce 2 jars - - - -
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    italian seasoning 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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