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Slow Cooked Italian Beef :)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.0417
Energy (kCal)3312.3102
Carbohydrates (g)185.1064
Protein (g)480.2672
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast 6 lb 3264.0074 174.0804 478.7211 59.8401
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    thyme 1/4 teaspoon 0.20199999999999999 0.0489 0.0111 0.0034
    bay leaf 2 - - - -
    garlic clove 2 teaspoon - - - -
    onion 1 cut 44.0 10.274000000000001 1.21 0.11
    basil 1/4 teaspoon 0.0508 0.0059 0.006999999999999999 0.0014
    salt pepper - - - -
    beef bouillon cube 4 1.4 0.008 0.228 0.044000000000000004
    hard 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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