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Slow Cooker Italian Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.5406
Energy (kCal)12.665
Carbohydrates (g)2.8101
Total fats (g)0.0425
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix water, both packets and garlic. Place roast in slow cooker. Pour mixed packets and water mixture over roast. Cover. Cook on low 12 hours. | 2. Mix water with both packets,water and garlic. Add roast to slow cooker and pour mixture over roast. Cook on low 10-12 hours. Remove roast from cooker, slice and return to cooker. Cook an additional 8-12 hours on low. Serve on Italian/French bread buns with bell/hot peppers. | 3. remove and slice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rump roast 4 -5 0.0 0.0 0.0 0.0
    au jus sauce 1 packet 0.0 0.0 0.0 0.0
    season italian dressing 1 packet 0.0 0.0 0.0 0.0
    water 2 cups 0.0 0.0 0.0 0.0
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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