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Italian Braised Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.2797
Energy (kCal)1003.995
Carbohydrates (g)42.8598
Protein (g)94.3271
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck roast 1 816.0019 0.0 86.9495 52.0428
    beef stock 1 container no-salt-added - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    green bell pepper 2 seeded sliced 59.6 13.8272 2.5628 0.5066
    red bell pepper 2 seeded sliced - - - -
    onion 1 quartered sweet 60.0 14.01 1.65 0.15
    garlic 2 tablespoons chopped 25.33 5.6202 1.0812 0.085
    extra virgin olive oil 1 teaspoon - - - -
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    garlic salt 1 teaspoon granulated - - - -
    bay leaf 2 - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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