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Italian Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)260.9626
Energy (kCal)2461.2531
Carbohydrates (g)0.5597
Total fats (g)156.1504
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. One chuck roast-about 3 lbs. | 2. Salt and pepper and put in crock pot for 8 hours on low. | 3. After 8 hours, take out meet and put to the side. | 4. Skim juice. | 5. Add 2 packets of dry Italian salad dressing seasoning. | 6. 1/4 cup of vinegar. | 7. 2 beef buillon cubes. | 8. 1/2 cups water. | 9. 1 bay leaf. | 10. Shred chuck roast andput back in juice to cook for another hour. | 11. Serve on rolls-yummy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 3 lbs 2448.0056 0.0 260.8486 156.1284
    salt pepper - - - -
    italian salad dressing mix 2 packages - - - -
    vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    beef bouillon cube 2 0.7 0.004 0.114 0.022000000000000002
    water 1/2 cup 0.0 0.0 0.0 0.0
    bay leaf 1 - - - -
    dinner - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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