Pierogies Pot Stickers With Orange-Soy Dipping Sauce
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Protein (g) | 32.7377 |
| Energy (kCal) | 688.174 |
| Carbohydrates (g) | 52.5365 |
| Total fats (g) | 42.4806 |
-
Cuisine
European >> Eastern European >> Polish
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
Late Stage
Utensils Used
| 1. To prepare dipping sauce; combine soy sauce, orange juice, rice wine vinegar, crystallized ginger, hot chili oil and minced garlic in a small mixing bowl; set aside. | 2. Cut 6 green onions into 5" lengths. Make into "brushes": slice into thin strips, leaving bottoms intact; immerse in a bowl of ice water and set aside. | 3. Chop remaining 2 of the green onions. | 4. In a large nonstick skillet over high heat, bring broth, 1/2 cup water, peanut oil or canola oil or butter, and ginger to a boil. | 5. Add pierogies in a single layer. | 6. Reduce heat to med-high. | 7. Cook uncovered, until all liquid is absorbed and pierogies begin to sizzle, about 10 minutes. | 8. Remove ginger. | 9. Add chopped green onions. | 10. Continue to cook, shaking pan often without turning peirogies, until golden and crisp on the bottom, 3-5 minutes, rearranging pierogies for even browning, but do not turn. | 11. Remove to platter; sprinkle with chopped cilantro and toasted sesame seed. | 12. Serve with Orange-Soy Dipping Sauce and drained green onion "brushes". | ---------------------------------------------------------------------------
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| green onion | 8 | divided | 153.36 | 32.6032 | 5.5096 | 2.6696 | |
| chicken broth | 1 1/2 | 1/2 | low sodium | 117.18 | 2.835 | 16.7076 | 3.9312 |
| water | 1/2 | cup | 0.0 | 0.0 | 0.0 | 0.0 | |
| canola oil | 2 | tablespoons | 247.52 | 0.0 | 0.0 | 28.0 | |
| ginger | 4 | slices | 2.4 | 0.5331 | 0.0546 | 0.0225 | |
| potato cheese pierogies | 10 | - | - | - | - | ||
| cilantro leaf | 1/4 | cup | chopped | 0.92 | 0.1468 | 0.0852 | 0.0208 |
| sesame seed | 1 | tablespoon | toasted | 85.5 | 3.9285 | 2.6715 | 7.2 |
| soy sauce | 1/3 | cup | 45.05 | 4.1905 | 6.919 | 0.4845 | |
| orange juice | 1/4 | cup | 27.9 | 6.4479999999999995 | 0.434 | 0.124 | |
| rice wine vinegar | 4 | teaspoons | - | - | - | - | |
| ginger | 1 1/2 | 1/2 | minced crystallized | 2.4 | 0.5331 | 0.0546 | 0.0225 |
| asian chili oil | 1 | tablespoon | - | - | - | - | |
| garlic | 2 | teaspoons | minced | 8.344 | 1.8514 | 0.3562 | 0.027999999999999997 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.