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Christmas Cabbage

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.7707
Energy (kCal)466.8996
Carbohydrates (g)44.2117
Total fats (g)29.5061
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Follow the directions on the peas for reconstituting them. | 2. I generally do the"quick" method of boiling water (but frankly, they never get soft enough and well, that's basically part of this recipe's charm). | 3. After the peas have softened, drain them and combine with the sauerkraut and onion in a stock pot over medium heat. | 4. Stir occasionally so the sauerkraut and onions don't stick or burn. | 5. The sauerkraut will give off more liquid as it heats which will help to cook the onions and get the peas a bit softer. | 6. Reduce heat and simmer for 10 minutes. | 7. Add in the butter and just enough flour to slightly thicken the mixture. | 8. Serve HOT& it's actually better the second day. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sauerkraut 2 80.8996 18.2237 3.8747 0.5961
    green pea 1 bag - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    flour 2 -3 tablespoons 0.0 0.0 0.0 0.0
    butter 1/4 cup unsalted 342.0 15.714 10.686 28.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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