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Vegetarian Un-Stuffed Cabbage Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)55.9998
Energy (kCal)2954.405
Carbohydrates (g)642.306
Total fats (g)18.7121
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400°F. | 2. Sauté onion until translucent mix with rice.Set aside. | 3. Chop the cabbage and brown it in a frying pan. | 4. Mix tomato paste,vinegar, water, maple syrup. | 5. Spray a large baking pan with non-stick spray. Spread 1/2 of the fried cabbage. | 6. Spread the rice mixture on top of the cabbage. | 7. Top with remaining cabbage. | 8. Spread tomato mixture on top. | 9. Bake at 400°F for 1 hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    brown rice 4 cups cooked 2294.16 483.3536 45.6936 17.5696
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    vinegar 1/2 cup 25.095 1.1114 0.0 0.0
    water 1 cup 0.0 0.0 0.0 0.0
    maple syrup 1/2 cup 409.5 105.588 0.063 0.0945
    cabbage 1 chopped 22.25 5.162000000000001 1.1392 0.08900000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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