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Polish Tuna Melt Sandwich

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)154.4056
Energy (kCal)2473.64
Carbohydrates (g)183.9552
Total fats (g)120.3816
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat broiler. | 2. Mix first 5 ingredients in a bowl. Taste and adjust as desired. | 3. Spead tuna mixture on 6 slices of bread and cover with cheese slices. | 4. Spread a little mayo on other 6 slices. | 5. Place all 12 slices on a baking pan and broil until cheese is melted and starting to brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tuna 12 ounces canned drained 489.6 0.0 79.322 16.66
    red onion 1/4 cup diced - - - -
    green olive 4 diced - - - -
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    pepperoncini juice 1 tablespoon - - - -
    provolone cheese 6 slices 589.68 3.5952 42.9744 44.7216
    italian bread 12 slices 975.6 180.36 31.68 12.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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