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Mock Pierogi

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.783
Energy (kCal)187.0
Carbohydrates (g)11.593
Total fats (g)14.44
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil potatoes until tender. Drain and add cheese and butter. Mash until smooth like thick mashed potatoes. Season with salt and pepper as desired. Add a little milk if needed. | 2. Lightly flour a cookie sheet. | 3. Using one wonton skin, put one teaspoon of filling into center. Use water to wet two sides of the skin. | 4. Fold over and seal lightly with a fork; place on cookie sheet. | 5. Repeat until all the wonton skins are used. Place half of the won tons, in a single layer and not touching, into the freezer. | 6. Simmer the half cup of butter and onion over low heat until onions are translucent. | 7. Boil pierogi for about three minutes; drain. Serve with the fried onions. | 8. Place the frozen pierogi in an air tight bag. To use, bring a pot of water to a boil and cook them for about 7 minutes. Serve with a fresh batch of fried onions. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wonton skin 42 - - - -
    baking potato 2 peeled cubed - - - -
    cheddar cheese 1/2 cup grated - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    salt pepper - - - -
    water - - - -
    flour - - - -
    butter 1/2 cup 171.0 7.857 5.343 14.4
    onion 1/4 cup diced 16.0 3.736 0.44 0.04

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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