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Vegetarian Polish Cabbage Rolls

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)135.542
Energy (kCal)2283.2969
Carbohydrates (g)312.9404
Total fats (g)52.5246
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Core cabbage, place in pot and cover with water. Bring to a boil. Lower heat to medium and cover with a lid. Cook until slightly softened. Remove cabbage and place in a dish to cool. | 2. Meanwhile, in a large pot, saute onions and garlic in the olive oil until transparent. Add crumbles, rice, spices, egg, and vegetable broth. Mix well. | 3. When cabbage is warm to the touch, peel leaves and place on cutting board. You should have six very large leaves. | 4. Preheat oven to 375°F. | 5. Divide filling mixture into six equal parts. | 6. Fill cabbage leaves and roll. Place filled rolls with folded end down into baking dish. | 7. Combine soup and tomatoes along with tomato juice from can in separate bowl. Add half of soup can worth of water to sauce. Mix well. | 8. Ladle over rolls. Cover rolls in aluminum foil and bake for 45 minutes or until cabbage is easily poked with a fork. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 1 - - - -
    brown rice 2 cups cooked 1147.08 241.6768 22.8468 8.7848
    veggie crumbles 1 lb 403.4676 0.0 89.7602 2.2667
    onion 1/2 cup minced 32.0 7.472 0.88 0.08
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    paprika 1 tablespoon sweet 19.176 3.6713 0.9615 0.8765
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    egg 2 143.0 0.72 12.56 9.51
    vegetable broth 1/2 cup 81.18 13.161 2.9766 1.9188
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato soup 1 can 165.2924 34.491 3.012 1.506

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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