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Kielbasa With Sauerkraut, Carrots, White Beans and Dill

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)102.3042
Energy (kCal)1839.5273
Carbohydrates (g)83.6962
Total fats (g)126.2658
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large skillet. | 2. Add kielbasa and brown over high heat. | 3. Add carrots and water, bring to a boil, cover, reduce heat to low and simmer for 5 minutes. | 4. Add sauerkraut, beans and dill. | 5. Bring to a boil, cover, reduce heat to low and simmer 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    kielbasa 1 1/2 sliced 1537.68 26.5352 89.131 119.7485
    carrot 3 peeled sliced 157.44 36.7872 3.5712 0.9216
    water 1 1/4 1/4 0.0 0.0 0.0 0.0
    sauerkraut 2 jar drained - - - -
    navy bean 1 can drained rinsed 104.4678 20.3478 9.5892 1.0915
    dill 2 teaspoons dried 0.1595 0.026000000000000002 0.0128 0.0042

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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