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Polish Pierogies (Potato Cheese)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.275
Energy (kCal)446.0
Carbohydrates (g)85.603
Total fats (g)5.23
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place flour in a large bowl and make a well in center. | 2. Add water and egg and stir to make a soft non-sticky dough, if dough is too sticky, add more flour, 1/4 cup at a time. | 3. In a separate bowl, prepare filling by combining all ingredients. | 4. Add about 2 tsp. of filling to dough and knead in. | 5. Roll out dough about 1/8" thick. | 6. Cut out large rounds, 3 to 4" (I use the widest glass I have). | 7. Place about a tablespoon of filling on one side of each circle. | 8. Moisten edges with water and fold over to close. | 9. Pinch edges or use fork to seal. | 10. After filling all pierogies, place in boiling water until they float. | 11. Freeze for later use or fry in butter over medium heat and light brown both sides. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 4 cups - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    egg 1 71.5 0.36 6.28 4.755
    potato 3 cups mashed 346.5 78.705 9.225 0.405
    cheddar cheese 4 -6 ounces 0.0 0.0 0.0 0.0
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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