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Diana's Polish Sausage and Taters

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)56.1004
Energy (kCal)1492.1221
Carbohydrates (g)25.8242
Total fats (g)128.2093
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel potatoes and slice into medium sized chunks place in a pot and cover with water. | 2. Boil potatoes in a pot till almost done, 30 minutes. | 3. Drain potatoes. | 4. Slice sausage link into approx 1/2-inch slices. | 5. Slice onion into 1/4-inch thick slices. | 6. Place onion, polish sausage, Worcestershire and oil in a medium sized skillet over medium heat. | 7. Cook approx 7 minutes repositioning as they cook. | 8. Add drained potatoes and 1 cup of water to the skillet. | 9. Simmer for 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    link sausage 1 smoked 1401.6021 4.2638 54.3404 128.0493
    russet potato 6 - - - -
    onion 1 64.0 14.944 1.76 0.16
    water 1 cup 0.0 0.0 0.0 0.0
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    extra virgin olive oil 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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