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Sirloin Tips

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.8376
Energy (kCal)1522.5895
Carbohydrates (g)15.9092
Protein (g)234.8967
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin tip steak 2 1/2 cubed 1008.669 0.0 224.4005 5.6667
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    mushroom 3 cups sliced - - - -
    garlic clove 2 crushed 1008.669 0.0 224.4005 5.6667
    beef broth 2/3 cup 11.2 0.064 1.824 0.35200000000000004
    wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    soy sauce 1 1/2 1/2 12.72 1.1832 1.9536 0.1368
    dijon mustard 1 teaspoon 1008.669 0.0 224.4005 5.6667
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    whipping cream 1/2 cup 175.2 1.776 1.3019999999999998 18.546

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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