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Gramma's Sauerkraut

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.0896
Energy (kCal)365.7899
Carbohydrates (g)56.94
Total fats (g)12.5858
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown the bacon, then add the onions and saute until onions become translucent. | 2. Add the garlic, being careful not to over cook as the garlic will turn bitter. | 3. Add the kraut, black pepper & mustard, mixing thoroughly until everything is warmed through and kraut darkens to a tan brown. | 4. This can then be eaten by itself, served atop brats, or stuffed into pierogi. | 5. This recipe isn't exact. Garlic powder can be used instead of fresh, mustard powder can be used as well as prepared mustard. The ingredients often varied, depending on what Gramma had laying around. Sometimes she'd throw in a little brown sugar. But it always had bacon. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sauerkraut 32 ounces 172.3649 38.8275 8.2554 1.2701
    bacon 1 diced 116.76 0.3584 3.5336 11.1132
    onion 1 chopped sweet 64.0 14.944 1.76 0.16
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    black pepper - - - -
    mustard - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

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