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Vegetable and Pierogi Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.0725
Energy (kCal)192.7604
Carbohydrates (g)14.5075
Protein (g)5.0073
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pierogi 10 - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1/4 sliced 16.0 3.736 0.44 0.04
    garlic 3 teaspoons minced 12.515999999999998 2.7769999999999997 0.5342 0.042
    pea 1/3 cup 13.72 2.4663 0.9147 0.0653
    spinach 5 ounces 31.1844 5.5282 3.1184 0.4252
    white wine 1/4 cup - - - -
    lemon pepper - - - -
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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