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Kugela

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)55.804
Energy (kCal)1722.4862
Carbohydrates (g)99.7651
Total fats (g)126.6961
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees Fahrenheit (190 degrees Celsius). | 2. Lightly grease a 9x13 inch baking dish. | 3. In a large skillet over medium heat, fry bacon pieces until crisp; remove to drain on paper towels. | 4. Reserve half of bacon drippings, and set aside. | 5. Return skillet to stove; stir onions, and cook until soft and translucent. | 6. In a large bowl, stir together reserved drippings, bacon, onion, and potatoes. | 7. Mix in flour, evaporated milk, and eggs. | 8. Season with salt and pepper to taste. | 9. Pour into baking dish. | 10. Bake in a preheated oven until top is nicely brown, about 1 hour. | 11. Cut into squares and serve with sour cream, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 1 diced 116.76 0.3584 3.5336 11.1132
    onion 1 grated 60.0 14.01 1.65 0.15
    russet potato 5 grated - - - -
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    milk 1 can evaporated 827.5862 19.934 8.2399 85.7811
    egg 6 429.0 2.16 37.68 28.53
    salt pepper - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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