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Polish Sausage and Sauerkraut With Apples.

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)72.0314
Energy (kCal)1870.2482
Carbohydrates (g)71.6086
Total fats (g)144.4981
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add oil to medium skillet. Over medium heat sauté apples, onions and caraway seeds until onion turn opaque. About 10-12 minutes. | 2. Dice sausage into 1/2 inch pieces and add to skillet. Stir well. Heat for 8 -10 minutes or until sausage is warm. | 3. Drain sauerkraut well. Add sauerkraut and stir well. Cover and turn down heat to low. | 4. Cook on low for 10 minutes. Stir to prevent burning. Serve hot with a little shot of mustard on the side. Enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    polish sausage 1 1477.87 7.3894 63.9201 130.1976
    sauerkraut 24 ounces 129.2737 29.1206 6.1915 0.9525
    granny smith apple 1 peeled diced 119.48 28.0366 0.9064 0.3914
    onion 1 chopped sweet 28.0 6.537999999999999 0.77 0.07
    caraway seed 1/2 teaspoon 3.4965 0.524 0.2076 0.1532
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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