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Spaghetti Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)53.3691
Energy (kCal)682.0985
Carbohydrates (g)77.9177
Total fats (g)19.8324
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook and drain pasta or spaghetti. | 2. Mix all ingredients. | 3. Chill overnight. | 4. Serve with bacon bits and sunflower seeds. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 16 ounces 140.6135 31.3432 2.903 2.5855
    italian salad dressing 8 ounces fat-free 231.3319 22.6569 0.8845 15.15
    catalina dressing 8 ounces fat-free 201.7333 0.0 44.88 1.1333
    tomato 2 seeded chopped 80.4198 17.3796 3.9316 0.8936
    red bell pepper 1 chopped 201.7333 0.0 44.88 1.1333
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    mushroom 1 jar sliced - - - -
    avocado 1 chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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