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Tomato Kielbasa Penne

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)70.5797
Energy (kCal)2239.0599
Carbohydrates (g)404.7748
Total fats (g)35.3858
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook penne pasta as directed in separate pot. | 2. In a large skillet add olive oil, onion, garlic, and sliced kielbasa over cook over medium heat until onions are tender. | 3. Stir in diced tomatoes (undrained), tomato sauce, oregano, parsley, vinegar, and cooked pasta. | 4. Cover and simmer for 15 minutes. | 5. Serve topped with parmesan cheese, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    garlic 2 cloves diced 8.94 1.9836 0.3816 0.03
    polish kielbasa 1 package cooked sliced - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato sauce 1 can - - - -
    penne pasta 18 ounces 1903.23 383.0571 66.8952 7.7463
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    white vinegar 1 teaspoon 0.9 0.002 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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