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Lemon-Dijon Cauliflower

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0359
Energy (kCal)2.7475
Carbohydrates (g)0.7731
Protein (g)0.1071
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 - - - -
    plain nonfat yogurt 1/4 cup - - - -
    dijon mustard 1 tablespoon - - - -
    lemon juice 1/2 tablespoon 1.6775 0.5261 0.0267 0.0183
    lemon peel 1/2 teaspoon grated 0.47 0.16 0.015 0.003
    garlic clove 1 crushed - - - -
    chive 2 teaspoons chopped 0.6 0.087 0.0654 0.0146
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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