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Zippy Snack Melts

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.704
Energy (kCal)51.4
Carbohydrates (g)7.112
Total fats (g)0.66
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. On each muffin half, sprinkle 1/4 of the cheddar. | 2. Top with a tomato slice. | 3. Sprinkle 1/4 of the parmesan over each tomato. | 4. Broil, 6 inches from the heat, for 5-7 minutes, until cheese is melted and bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    english muffin 2 - - - -
    cheddar cheese 1/2 cup shredded - - - -
    tomato 4 slices 14.4 3.112 0.7040000000000001 0.16
    parmesan cheese 2 tablespoons shredded 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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