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Ultimate Jewish Salmon Croquettes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.4056
Energy (kCal)7041.3333
Carbohydrates (g)14.5472
Total fats (g)771.0128
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Drain and remove skin, bones from salmon in a bowl. | 2. Beat one egg in bowl. | 3. Mash salmon with fork. | 4. Add in egg and mash well into salmon. | 5. Add your finely chopped onion (mix). | 6. Add 2 TBS of sour cream (mix). | 7. Add in your bread crumbs (mix). | 8. If it is too wet, add a little more bread crumbs. | 9. Consistency when you put it on a spoon it doesn't slide off. | 10. Use a TBS to form little ovals and place in oil and fry until brown; flip over and push down with spatula to flatten it and fry on that side. | 11. Serve with sour cream, butter egg noodles, and vegetable. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon 2 cans - - - -
    breadcrumb 1/4 cup - - - -
    cream 2 tablespoons sour 47.52 1.1112 0.5856 4.644
    onion 2 Chopped 56.0 13.075999999999999 1.54 0.14
    egg 1 71.5 0.36 6.28 4.755
    corn oil 1/2 cup 981.0 0.0 0.0 109.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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