RecipeDB

Cooking in progress....

kwas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3309.5802
Energy (kCal)331444.8675
Carbohydrates (g)8029.3205
Total fats (g)34331.2688
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse out an earthenware jar or any non-alluminium container with boiling water. | 2. (Note: the alluminium would react with the acidity of the kwas). | 3. Put the flour in the jar and mix to a liquid paste with a little of water. | 4. Leave the mixture to settle for a few minutes, and then pour on the remaining boiled water. | 5. Chop the garlic and add. | 6. Cover the top of the jar with muslin or pierced cling film and leave in a warm place for 4 to 5 days to ferment. | 7. Strain and use as required. | 8. If stored in an airtight container, it will keep for a few weeks. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rye flour 75 g 243.75 51.4725 11.9325 1.665
    water 600 cooled 331200.0 7977.6 3297.6 34329.6
    garlic 1/4 clove 1.1175 0.248 0.0477 0.0038

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition