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Zraziki po Krakowsku ( Beef Roll-ups)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)100.4961
Energy (kCal)2026.0405
Carbohydrates (g)51.8928
Protein (g)228.5903
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 2 lbs round 1115.2025 0.0 196.2031 30.7361
    breadcrumb 1 cup - - - -
    onion 1 grated 64.0 14.944 1.76 0.16
    egg 1 beaten 71.5 0.36 6.28 4.755
    butter 9 tablespoons melted 769.5 35.3565 24.0435 64.8
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    water 2 cups 0.0 0.0 0.0 0.0
    salt pepper - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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