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Polish Cauliflower With Breadcrumbs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.9082
Energy (kCal)371.9525
Carbohydrates (g)21.6112
Total fats (g)29.2523
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Steam or boil cauliflower for about 8 minutes. Remove and place on a serving plate. | 2. Place butter in a microwave-safe dish and microwave until it is completely melted. Mix in breadcrumbs and dill to the butter and pour ontop of cauliflower. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 26.75 5.3179 2.0544 0.2996
    butter 1/4 cup 342.0 15.714 10.686 28.8
    breadcrumb 1 1/2 1/2 - - - -
    dill 1/2 teaspoon chopped 3.2025 0.5793 0.1678 0.1527

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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