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Hunters' Stew From Warsaw (Bigos Warszawski)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)71.071
Energy (kCal)1939.8808
Carbohydrates (g)53.1863
Total fats (g)160.1206
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown pork in the hot bacon drippings. | 2. Place in a kettle and add sauerkraut, sausage, water and boullion cube. | 3. Cover and simmer until the pork is tender (1 to 1 1/2 hours). | 4. In the meantime, add the cabbage to a pot of boiling water, reduce heat, simmer 20 minutes and drain. | 5. Saute the bacon and onion until golden, add the flour mixed with water and stir until smooth. | 6. Stir into the pork- sauerkraut mixture and add the tomato paste, cabbage, mushrooms, salt and pepper. | 7. Simmer for 10 minutes, add wine and serve with steamed potatoes or crusty rye bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon dripping 1 tablespoon - - - -
    pork 1 cubed 1705.536 0.0 63.0958 159.0775
    sauerkraut 1 rinsed drained 40.4498 9.1118 1.9373 0.2981
    polish sausage 1 cup diced - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    bouillon cube 1 bouillon - - - -
    cabbage 1 sliced 22.25 5.162000000000001 1.1392 0.08900000000000001
    bacon 3/4 cup diced - - - -
    onion 1 sliced 60.0 14.01 1.65 0.15
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    water 2 tablespoons 0.0 0.0 0.0 0.0
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    mushroom 1/2 sliced - - - -
    salt pepper - - - -
    red table wine 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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