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Barbecued Polish Sausage or Kielbasa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)134.3648
Energy (kCal)4731.6705
Carbohydrates (g)478.595
Total fats (g)260.9666
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium saucepan, put catsup, brown sugar, onion, liquid smoke and garlic powder. | 2. Cook for 5 minutes. | 3. Put sausage in a casserole dish sprayed with cooking spray. | 4. Pour sauce over meat. | 5. Bake at 350°F for 30-40 minutes, or until sausage is completely heated through and barbecue sauce thickens up. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    polish sausage 2 lbs cut 2955.74 14.7787 127.8403 260.3953
    catsup 2 cups 484.8 131.52 4.992 0.48
    brown sugar 1 1/2 cups 1254.0 323.697 0.396 0.0
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    liquid smoke 1/2 teaspoon - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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