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Polish Pockets - Pitas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.9337
Energy (kCal)760.6498
Carbohydrates (g)49.4754
Total fats (g)59.6164
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute slices of kielbasa (I use Hillshire Farms) with onion and green pepper in butter. | 2. Add drained sauerkraut. Heat through. | 3. Add sour cream mixed with dijon style mustard. | 4. Serve in pita pockets. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kielbasa 1 package sliced - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    sauerkraut 1 can drained 40.4498 9.1118 1.9373 0.2981
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    dijon mustard 2 tablespoons - - - -
    pita bread - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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