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Kielbasa Skillet Supper

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)48.4842
Energy (kCal)1483.2665
Carbohydrates (g)113.8243
Total fats (g)98.0439
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a dutch oven or large skillet, fry diced bacon until crisp, then remove bacon with a slotted spoon and set aside. | 2. In bacon drippings, fry onion, potatoes, carrots, broccoli and celery over medium-low heat until tender and lightly browned, stirring occasionally, about 30 minutes. | 3. Season with salt and pepper and add butter, the drained sauerkraut if using, and the kielbasa slices. | 4. Cover and cook on low heat until hot, about 15 minutes. | 5. Top with crumbled crisp bacon right before serving. | 6. To serve: Goes great with a glass of cider or ale, and a crusty French bread slathered with butter! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 6 slices diced 700.56 2.1504 21.2016 66.6792
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    new potato 4 washed scrubbed sliced 25.2167 0.0 5.61 0.1417
    carrot 6 sliced 314.88 73.5744 7.1424 1.8432
    broccoli floret 2 cups 25.2167 0.0 5.61 0.1417
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    butter 1/4 cup 342.0 15.714 10.686 28.8
    sauerkraut 1 can drained 40.4498 9.1118 1.9373 0.2981
    polska kielbasa 1 smoked sliced 25.2167 0.0 5.61 0.1417
    salt pepper 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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