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Bigos (Hunter's Stew)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)205.8041
Energy (kCal)2855.3836
Carbohydrates (g)20.9676
Total fats (g)213.124
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a very large skillet, fry the bacon. | 2. Add onion, mushrooms and meat and fry until meat is lightly browned. | 3. Add 1/2 cup liquid, cover and simmer until meat is tender, 1 to 1 1/2 hours. | 4. Add more liquid if needed. | 5. Add sausage and sauerkraut and cook until the flavors have blended, 5 to 10 minutes. | 6. Season with salt and pepper and serve with steamed potatoes and crusty rye bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1/2 852.768 0.0 31.5479 79.5388
    veal 1/2 lb 303.73400000000004 3.1733 49.1868 10.4947
    beef 1/2 265.2006 0.0 52.2921 6.0973
    lamb 1/2 605.556 0.0 38.2838 48.9661
    venison 1/2 lb - - - -
    mushroom 1/2 cooked - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    bacon 1/4 29.19 0.0896 0.8834 2.7783
    polish sausage 1/2 cut 738.935 3.6947 31.9601 65.0988
    sauerkraut 1 quart rinsed drained - - - -
    water 1/2 - 1 cup 0.0 0.0 0.0 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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