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Polish Sausages With Spicy Honey Mustard

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)525.0127
Energy (kCal)12451.4701
Carbohydrates (g)105.7107
Total fats (g)1088.3332
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Roasted Veggies: Place the rack in the center of the oven. Preheat oven to 400°F. | 2. In an ovenproof skillet, brown rutabaga and potatoes in butter. Add onion and stir well. Add salt and pepper. Cook in oven about 40 minutes or until veggies are tender. Stir the veggies a few times during cooking. | 3. Sausages: Prick the sausages with a fork and put in a saucepan with water. Bring to boil and let simmer slowly about 5 minutes. Drain. | 4. In a skillet, brown the sausages in oil. | 5. Spicy Honey Mustard: Meanwhile, in a bowl, mix all the ingredients. Serve the sausages with roasted veggies, spicy honey mustard and sour cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rutabaga 1 peeled diced 71.04 16.5504 2.0736 0.3072
    yukon gold potato 4 peeled diced - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    onion 1 chopped 64.0 14.944 1.76 0.16
    salt pepper - - - -
    polish sausage 8 11822.9601 59.1148 511.3612 1041.5810000000001
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    mustard 1/4 cup prepared 3.78 0.6538 0.4004 0.0588
    dijon mustard 2 tablespoons - - - -
    honey 2 tablespoons - - - -
    sambal oelek 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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