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Polish Kapusta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)430.7715
Energy (kCal)7686.7998
Carbohydrates (g)179.0137
Total fats (g)588.4009
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook onion and kielbasa in frying pan until onions are translucent. | 2. Drain liquid from sauerkraut. | 3. Mix all ingredients together. | 4. Transfer to a buttered casserole dish. | 5. Bake in a 350 degree Fahrenheit oven for 45 minutes to 1 hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 342.0 15.714 10.686 28.8
    onion 1 chopped 64.0 14.944 1.76 0.16
    kielbasa 7 cubed 7175.8398 123.8309 415.9447 558.8265
    sauerkraut 1 quart drained - - - -
    carrot 2 shredded 104.96 24.5248 2.3808 0.6144

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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