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Barley-Stuffed Cabbage

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.9582
Energy (kCal)1842.54
Carbohydrates (g)256.7939
Total fats (g)76.7257
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook barley according to package directions. | 2. Pull off and discard any wilted or coarse outer cabbage leaves. | 3. Cut out core to a depth of about 3 inches. | 4. Parboil cabbage in a large kettle of salted boiling water for about 15 mins, or until leaves are soft enough to be pliable. | 5. Carefully cut out the tough part of the rib from each leaf. | 6. Saute onion in shortening until soft. Add mushrooms and lemon juice; saute 3 minutes | 7. Season with paprika, salt and pepper. Add cooked barley and parsley and mix well. | 8. Spoon 1 or more large spoonfuls of stuffing onto each leaf, the exact amount depending on the leaf's size. | 9. Roll up and fold in edges to securely enclose stuffing. Secure with toothpicks or tie with string. | 10. Place in a kettle. Cover with bouillon and cook slowly, covered, about 1 1/2 hours, or until leaves are tender. | 11. Remove stuffed leaves and keep warm. Stir flour into drippings and cook, stirring, until smooth. | 12. Add sour cream and dill and heat through. Pour sauce over stuffed leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pearl barley 1 cup 704.0 155.44 19.82 2.32
    green cabbage 1 head - - - -
    onion 1 minced 60.0 14.01 1.65 0.15
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    mushroom 1/2 cup diced - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt pepper - - - -
    paprika - - - -
    parsley 1/3 cup chopped 7.2 1.266 0.594 0.158
    vegetable broth 1 1/2 cups 243.54 39.483000000000004 8.9298 5.7564
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    dill 2 tablespoons chopped 40.26 7.2824 2.1094 1.9193

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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