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Fresh Kielbasa with Sauerkraut

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)180.5256
Energy (kCal)2296.0241
Carbohydrates (g)207.4531
Total fats (g)88.4536
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown kielbasa and pork,set aside. | 2. Drain all but 2 tablespoons fat. | 3. Add apple juice, onions, carrots, apple, parsley, bay leaves,garlic salt,caraway seeds, and chicken broth; simmer cover for 20 minutes. | 4. Stir in saurerkrat,wine,sugar,pork ribs and kielbasa that you cut into 1/4 slices. | 5. Bake, covered,1 hour at 350 degrees. | 6. Serve with mashed potatoes and good rye bread& butter. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kielbasa 1 lb 1025.12 17.6901 59.4207 79.8324
    pork rib 1 lb 403.4676 0.0 89.7602 2.2667
    apple juice 6 tablespoons 42.78 10.509 0.09300000000000001 0.1209
    onion 3 chopped 180.0 42.03 4.95 0.45
    carrot 3 sliced 157.44 36.7872 3.5712 0.9216
    apple 1 diced 115.96 30.7963 0.5798 0.3791
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    bay leaf 2 - - - -
    garlic salt 1/2 teaspoon 403.4676 0.0 89.7602 2.2667
    caraway seed 1/2 teaspoon 3.4965 0.524 0.2076 0.1532
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    sauerkraut 8 cups rinsed drained 215.84 48.6208 10.3376 1.5904
    white wine 1/2 cup - - - -
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    season salt pepper 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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