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Polish Breakfast Sandwich

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.986
Energy (kCal)218.15
Carbohydrates (g)16.6135
Total fats (g)13.315
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry egg in butter, breaking yolk. | 2. Add pepper to taste. | 3. Fry keilbasa in pan next to egg. | 4. Slice roll in half and spread mayo. | 5. Top with egg, cheese, and sausage. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 64.0 14.944 1.76 0.16
    mayonnaise 1 tablespoon 54.15 0.0 0.0555 6.0
    kielbasa 3 slices - - - -
    egg 1 71.5 0.36 6.28 4.755
    monterey jack pepper cheese 1 slice - - - -
    pepper - - - -
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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